elephants in the room
Vulnerability creates freedom - Addressing the elephants in the room
Podcasting since 2022 • 75 episodes
elephants in the room
Latest Episodes
Learning to give yourself the same empathy you give to others
It’s always been easy for me to understand why people did what they did—to give grace, to be the one who sees the pain underneath. But lately, I’ve been learning what it means to offer that same empathy to myself. In this episode, I’m talking a...
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47:07
Grieving what never was
This episode is about a kind of grief most people never talk about — the grief you feel when life doesn’t go the way you hoped. When you’ve always been the strong one, the caretaker, the one who keeps it all together… and then you realize, deep...
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36:23
Unselfish self-love...my journey to giving myself the same love I give others
This episode is really just me reflecting on how hard self-love actually is—not the surface-level, performative kind, but the real stuff. The kind that asks you to sit with your emotions, hold boundaries, stop performing for love, and give your...
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1:10:45
Living in assumption & believing the stories we tell ourselves instead of the truth
This episode is all about the stuff we don’t say out loud — the way we assume, spiral, and make up stories in our heads... then believe them like they’re facts.We talk about how easy it is to live in assumption, how that messes with our...
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45:58