Today I sat down with my dear friend, actress, influencer, and real estate agent Emily Smith. In this episode, we dive deep into our struggles with transitioning to godly, healthy relationships after experiencing toxic ones. Both of us come fro...

I'm joined by my good friend Madi Noelle, who is passionate and knowledgeable about women's hormone health. Today, we're diving deep into all things periods—nothing is off the table! It’s time to shed light on a topic that’s often considered 'g...

Insecure, anxious, people pleaser tendencies all stemmed from the root of a deep abandonment wound

America's food and healthcare system & it's true impact on us Today, I'm honored to be joined by Lexi Hensler—an influencer, business owner, and passionate mental health advocate. Her vulnerability and compassion shine through ...

Adulting is hard.

Content creator Karissa Wampler ( & dear friend of mine) got to sit down with me to talk about one of the biggest elephants in the room, young divorce.

So beyond thankful for Andrea's brave, strong and sweet spirit. Her willingness to share her journey undoubtedly serves as a beacon of hope and support for those grappling with addiction. By shedding light on her experiences, she not only foste...

The elephant in the room is that most of us have experienced some sort of adverse experience during our childhood, yet many of use don't realize how that may be affecting our current life. It's easy to compare our painful experiences to other's...

Guys I am SO happy to be back! I love you all so much and I am so excited for this new season and era of elephants in the room! If you’d like to listen to the episode on apple music or Spotify, stay updated on all things elephants in the room, ...